Jane Margerison - Therapist/ Coach

 

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BSc, RMN, Hypno-Psychotherapy (HPCert), Life Coaching, EMDR & NLP Practitioner

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Hypno-Psychotherapy

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Hypno-psychotherapy integrates psychotherapy techniques with hypnotherapy to assist people to make changes in their life at a sub-conscious level. For example during an induced hypnotic trance instead of merely making suggestions to the client I can incorporate Gestalt empty chair technique, NLP modelling and reframing or Jungian archetypes or symbology to support people in working through their challenges and discovering their own solutions.

 

At all times during this process you are in control of what happens , I am simply your guide. It will be you who discovers why you have your problem and how you can heal yourself and find solutions to alleviate any symptoms. I can offer ideas and suggestions to help you understand the best way for you to overcome any difficulties and move forward... but you are the expert of you and you will find that you have untapped resources that can help you to make positive changes in your life.

Hypnosis or trance isn't as mysterious as you may believe and it certainly isn't like shows you see on TV! It is something we all slip in and out of all day long - a completely natural process. Think about when you are engrossed in reading a book and hardly notice anything happening around you or 'in the zone' running or playing a musical instrument or maybe just daydreaming. These are times when you are concentrating and directing your focus of attention. Hypnosis is simply this state of being and whilst in this attention focussed head space it is possible to connect more easily with your sub-conscious mind and begin to understand what you do habitually or unconsciously. Whilst connecting with your sub-conscious mind you can start changing the way that you perceive things, you can literally reprogramme yourself to lead a healthier, happier and more abundant life. You really can change your mind! Remember  though at all times you are in control, I am just your guide, you can never be made to accept or change anything about yourself unless you want to.

 

I am a validated practitioner on the register of the General Hypnotherapy Standards Council. Please go to their website http://www.general-hypnotherapy-register.com for useful information about hypnosis, hypnotherapy, who can be hypnotised and who can benefit from hypnotherapy and other questions you may have are all addressed. I am also on the the CMHC register which means I can accept NHS referrals.  We can discuss any questions you may have during your consultation.

 

Please text me on 07866656779 or send me an email at lifeflow1@yahoo.co.uk to book an appointment.

 

 

 

 

 

 

 

 

 

 

 

 

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